There is a new report out that Americans are exercising more than they were a few years ago.The obesity rates are still not on the decline, but exercise is
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There is a new report out that Americans are exercising more than they were a few years ago.
The obesity rates are still not on the decline, but exercise is rising. I think the fault here is that we still are not understanding that we need to watch what we eat in ADDITION to the exercise. I'm not sure why the combination of these two factors cannot be applied to each other.
Denise, DTR, CPT-AFAA
Nutrition Specialist
It's one day at a time and that's what you need to concentrate on; each day that you do this will make you stronger for the next!
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| ... of americans who will resolve to exercise more in the new year if so |
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| More group exercise a trend for 2012 |
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Source : http://healthnews.ediets.com/health-topics/wow-americans-are-exercising-more.html
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