Fitness Overcoming Dieting Excuses & Lose Weight - Part 2

By Dorian WagnerSenior Copy EditorEditor's note: Be sure to watch the inspiring video below!Whether it's technically an excuse or not, simply never actually

Overcoming excuses for health, fitness and survival

By Dorian Wagner
Senior Copy Editor

Editor's note: Be sure to watch the inspiring video below!

Whether it's technically an "excuse" or not, simply never actually getting started is something that a lot of people who want to lose weight deal with.

In Part 2 of our Overcoming Dieting Excuses series (see Part 1 by clicking here), we see how Cathy tackled some more common problems dieters encounter:

- You have no idea how to get started.
- You simply never actually start (I'll start Monday, after Christmas, after my birthday...).
- You don't know what you should be eating.

It wasn't until one day when Cathy had her "aha moment" while looking at a picture of herself at her heaviest - "I was able to sort of temporarily step outside of myself and see myself as other people might, and I really recognized, 'Oh my God, there is really a problem there.' "

Got excuses?
Watch the inspiring video below. Cathy lost an amazing 115 pounds (nearly a whole person worth of weight!), and her story will inspire you to actually get started...

If you're ready to start losing weight, we're making it even easier by giving you 25% OFF! Start changing your life today!

It's time to stop putting it off... and actually get started!

If you want to see the extended version of the video above, click here.

Like this post? You'll find more motivation here:
- Maximum Motivation: How to Recover from a Setback
- Drop 6 Sizes! Katie's Amazing Weight Loss
- The Ultimate Summer Workout Playlist

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Top 7 Diet and exercise excuses

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Source : http://healthnews.ediets.com/diet-weight-loss/overcoming-dieting-excuses-lose-weight-part-2.html

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