Fitness Yoplait Frozen Smoothies: Get Your Fruit Fast

Here's a quick, delicious way to get a full serving of fruit!

Yoplait Frozen Smoothie Giveaway SUPER MOMMY TO THE RESCUE

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Are you getting enough fruit in your diet?

If you're like most Americans, the answer is probably not. 7 out of 10 Americans do not consume the daily recommended amount of fruit*.

Whether people are too busy to prepare it, it's too expensive or it spoils before they can eat it, people find it difficult to reach the one to two cups of fruit per day recommended by the USDA at MyPyramid.gov. Forget the peeling, pitting, slicing and dicing, you can get your fruit fast in a simpler way - a delicious smoothie.

Yoplait Frozen Smoothies provide one full serving of fruit (1/2 cup) per smoothie and can be ready in about two minutes. Each Smoothie pack contains enough fruit and frozen yogurt for two smoothies, you just add skim milk and blend.

At 120 calories or less per serving, the Yoplait Frozen Smoothies fit perfectly into a healthy diet. Smoothies are ideal as part of an on-the-go breakfast, just right as a nutritious snack or delicious as a guilt-free dessert. You can add flaxseed for a nutritional boost or protein powder for a post-workout smoothie.

Yoplait Frozen Smoothies are a simple way to get a full serving of fruit and - with 2 grams of fat or less per serving - you won't have to feel guilty about how good they taste!

Try the newest Yoplait Frozen Smoothie flavor, Blueberry Pomegranate, for a delicious treat. You'll also enjoy Triple Berry, Strawberry Banana and Strawberry Mango Pineapple Smoothies, which are an excellent source of the antioxidant Vitamin C.

All Yoplait Frozen Smoothies provide the benefits of live and active cultures found in Yoplait Yogurt and are a good source of calcium when prepared with skim milk.

Serving your family fresh fruits doesn't have to be difficult. Pick up Yoplait Frozen Smoothies in the frozen fruit section of your grocery store for a nutritious, delicious way to add a full serving of fruit to your diet today!

*NHANES 99-02, 2+ years

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Source : http://healthnews.ediets.com/diet-weight-loss/yoplait-frozen-smoothies-get-your-fruit-fast.html

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