Fitness 10 Secrets of Looking Younger

Brook PhelpseDiets ContributorWhether you're approaching 30 or nearing 90, every woman wants to find a way to look younger. While there has been no recent

Beauty Tips: Exercise Keep You Looking Younger

Whether you're approaching 30 or nearing 90, every woman wants to find a way to look younger. While there has been no recent discovery of the fountain of youth, there are a few things you can do to maintain a fresh, youthful appearance.

1. Moisturize, moisturize, moisturize. You've heard it before, but using a regular face lotion will make the skin appear younger by helping it to retain moisture, which in turn helps to plump up fine lines and increase circulation.

Even if you have oily skin, use an oil-free moisturizer to keep skin looking young. You may not think you need one in your 20s, 30s or even 40s, but later on in life you will notice the difference. If you're thinking, "I don't use a moisturizer because it's too greasy and heavy," then you just haven't found the right one for your skin type. The right moisturizer should make your skin feel soft and comfortable. Next time you're in the cosmetics department, look or ask for samples. There are a million and one products out there, but there is also one that's just right for you.

2. Keep out of the sun! Ever notice how most celebrities manage to look tan and young at the same time? Their secret is not baking out in the sun for hours at a time - they really don't have time to do that anyway - it's sunless tanning. Regular tanning, whether it be in the sun or in tanning beds, not only causes sun damage and cancer, but also leads to premature aging.

3. Drink water like it's going out of style. This is also a no-brainer, but it's nice to be reminded once in a while. Water helps our bodies perform basic functions, and helps keep us healthy by providing a helpful environment for cells to do their duties. This also leads to younger-looking skin. Your skin cells will be full of water, which, like a moisturizer, helps to plump up fine lines and reduces puffiness around the eyes.

4. Don't leave the house without a little makeup! When we were in our teens and 20s, we could run out of the house without a stitch of makeup and still look fabulous. Unfortunately, we can't stay 18 forever, and our faces need a little help sometimes. You'd be surprised what a little concealer, bronzer and lipstick can do. Crunched for time in the morning? This routine takes less than three minutes. Dab a little concealer under the eyes and on spots like pimples and blemishes. Blend with fingers. Next, apply bronzer with a big, fluffy brush to the cheeks, nose, forehead and chin. Lastly, swipe a little lipstick on, and you're ready to go. If you have time, use a lipliner first.

5. Too much makeup can make you look older. It's easy to get a little carried away with the concealer, blush, bronzer, lipstick and whatever else we use to get ready in the morning, especially when you feel like you haven't gotten enough sleep. Natural-yet-polished makeup will help you look younger by enhancing your best assets and camouflaging your flaws. Too much makeup will actually draw attention to fine lines and wrinkles.

6. Use an eye cream regularly. The skin around the eyes is the first place to show signs of aging, so it's important to take extra care of this area, even if you don't yet have any lines.

7. Try a luminizing product, but use caution. Many cosmetic lines have come out with foundations, lotions and concealers that give a gentle, highlighting effect. Most of these products contain some kind of luminescent particle, which helps to blur imperfections and fine lines.

8. Make sure your hair looks young. Even if you've had a face-lift, you won't look young if your hair is damaged, out of control or doesn't have a style. If you're starting to go gray, make an appointment with your colorist to touch up or refresh your color. A few face-framing highlights will also help to take a few years off.

9. Don't forget the neck! There's a reason why your grandmother used face cream on her face and neck. Like the skin around your eyes, losing skin's elasticity in the neck area adds years to your appearance. There are a number of neck creams out on the market, so look for one that is hydrating and firming.

10. Keep your pearly whites white. A nice bright smile helps you to look healthier, happier and younger. Your teeth can become stained over time, especially if you drink coffee or colas. Make an appointment with your dentist to see how you can maximize the look of your smile, or use an at-home whitening kit such as Crest Whitestrips.

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Source : http://healthnews.ediets.com/diet-weight-loss/10-secrets-of-looking-younger.html

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Commonly question about Fitness 10 Secrets of Looking Younger

Question :

Cosmetic Surgery Help?

Please don t judge just answer the question. If you don t agree with cosmetic surgery please leave. Thank you.

Hello everyone. Recently I have thinking of asking my father if I can get plastic surgery done. I have always wanted to have a perfect body, Victoria s Secret angel body but, I don t have it so I want to resort to cosmetic surgery to achieve my goal. My diet and fitness routine are not working anymore, I have a very strict raw vegan diet (fruits, veggies, raw nuts/seeds/dried fruit) and I do cardio three hours each day with 30 min. toning session each day, different muscles each day and yoga and pilates in the weekend. Everyday I stretch for 10 minutes before all my workouts. If you want my full fitness and diet routine just ask and I will post it in the more info section.

I am going to turn 16 in a couple of days but, I really want a nice body and I have worked for it extremely hard but it is not working and now I am turning to surgery to help me achieve the perfect body (my definition of perfect at least.) My dad is a chief executive, he basically owns the company, so money is not the problem so please do not mention that money is the problem because it is not. Also my friend had surgery when she was like 14/15, two years ago, so I know that a doctor can operate me. If you go on YouTube and search Seven (or Nine) year old girl gets plastic surgery to prevent bullying you see that many other young people can get cosmetic surgery, I have done plenty of research on this and I know now, for a fact, that where I live I can get cosmetic surgery legally with a parent/guardian permission, of course, so please dont say I cant because this is not my question and I know for a fact that I can. Also, if you go on YouTube and search for Teens get cosmetic surgery you can see that it is legal. If you look for statistics you will find that over 30% of teens have cosmetic surgery, I am not the only one. Please dont mention that I cant because this is not my issue, I can legally. I have done a lot of research on the procedures I wanted. The cost, the actual procedure, and the recovery period. I just don t know how to come about it to my dad, how should I tell him that I have made up my mind and want surgery? My dad lets me tan, get piercings, etc. I know that my dad wants to see me be happy with myself and would let me get the surgery, I just dont know how to approach him. How should I tell him that I want cosmetic surgery? I am 5 0 and weigh 108 pounds. I am a size 1 or 2, wear a 32D, TINY little waist, small tummy but not completely flat, I have a bit of fat on my thighs, they are not proportional to my body (too big), and I have a small, flat butt.

These are the procedures I want to get done:
Body:
Body lift: arm lift, tummy tuck, butt lift, and thigh lift.
Liposuction: tummy, arms, and legs.
Breasts: breast implants, breast lift.
I was thinking on gastric bypass but I don t know.

Skin: chemical peel (little acne), scar/stretch mark treatment

Teeth: Porcelain veneers.

Face: nose job, when I grow older I want more facial surgery but not right now.

I have read that MANY celebrities have surgery, maybe even those models, that is exactly why I want it. BubzBeauty (Youtube her channel, I love her) said that she also wanted to get surgery and she loves people that have surgery. I love her so much, Megan Fox, and Victoria s Secret models are my role models and I know that they would all approve of my decision to have surgery, VS models admitted (some) to having implants, Megan Fox admitted to have plenty of surgery (I love these women, and BubzBeauty said that she loves it and she was going to get it, these people have inspired me to get surgery, but how do I tell my dad?

I was thinking of sitting down with him and write a speech, I just dont know what to say? I have done research on the surgeries I want for about 2 years now. I know that according to the law in my state I can get the surgery with my dads permission. I know the average price for these procedures, the risks that I am taking, the recovery period, and I know how the actual procedures looks like. Like I said, this is something I have strongly thought about and researched about I am committed to this 110%. I need help writing the speech to my father? Or how else should I tell him? Thanks for your help.

Answer :
I m sure you don t need all that. Your body is still developing at age 16. I think you should wait until your 25.

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