Fitness 10 Fun Things to Do with Your Pet

By eDiets StaffThey jump all over you. They put anything and everything into their mouths, then happily lick you all over the face. They hump your guests,

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They jump all over you. They put anything and everything into their mouths, then happily lick you all over the face. They hump your guests, scratch your furniture, fill your vacuum cleaner with hair, make you take them for walks, feed them, bathe them, buy them toys, and what do they give you in return?

How about unconditional love, companionship, attention, trust, peace, friendship and devotion? On top of that, they don't pass judgment or criticize.

I'm talking about your pets. The benefits of their wagging tails, pattering paws and fluffy huggable furs are immeasurable. Science is just beginning to uncover what pet owners have known for hundreds of years: The companionship of animals is inherently different from human camaraderie - and it can improve our psychological and physical well-being.

Pets have been found to help lower a person's blood pressure and cholesterol levels, as well as lessen anxiety, increase survival rates in groups of patients who have suffered cardiac arrest, boost immunity and help ward off depression. The National Institutes of Health found that people with pets make fewer doctor visits, especially for non-serious medical conditions.

Next time your dog stares at you and begs you to take him or her for a walk, you better thank them. While you may think you're doing your pup a favor by taking a stroll, your animal companion is helping you out.

The walk in the park may be just what your heart needs. Studies show people who own pets have better physical health because they have to exercise and care for their pets.

There are no doggone bones about it; Pets have a definitive positive effect on human health. Those puppy-dog eyes and mysterious kitty purrs really do have healing powers. It's easy to see why pets are owned by millions of Americans. Check out these 10 fun things you can do with our best friends:

1. Go backpacking: Dogs love to take trips, too. Taking a dog on the trail can be loads of fun. Just make sure to carry a first-aid kit and pack enough water.

2. Teach your pet tricks: Go to training classes. You can meet new people with similar pets and bond with your pooch.

3. Go to a dog park: Play catch or go canoeing. Both are great ways to burn calories.

4. Get moving: Take a walk or go for a jog with your pup.

5. Play hide and seek with your cat: Cats are great at hiding. Plus, pets love the attention.

6. Learn more about your pet: Discover learn the different types of breeds and species and find out the origins. Watch a few fish swim lazily or watch your hamster or guinea pig as they play with their toys. All of these activities are relaxing and fascinating.

7. Blaze new trails: Do this with your horse, and pack a picnic in the saddlebags.

8. Find out what's going on around your area: Look for clubs that organize play days, clinics and shows. Check out what fun pet events are taking place in your neighborhood.

9. Show off your pet online: Enter contests with the best pet picture, and meet others with similar pets.

10. Take your animal to health-care facilities: Help others by sharing your pet. Visiting with animals can help people feel less lonely and less depressed. People become more active and responsive both during and after visiting with animals.

Like this post? Check out these, too:
- Face the Music: Upbeat Songs Can Lower Blood Pressure
- Healthy Addiction: Shiba Inu Puppy Cam
- Are We Killing Our Pets?

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Source : http://healthnews.ediets.com/health-topics/10-fun-things-to-do-with-your-pet.html

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Commonly question about Fitness 10 Fun Things to Do with Your Pet

Question :

Some fun things to do on a Me day? very, very easy 10 points?

i am staying home, not going anywhere today because i have off from school. i thoguht i d do a beauty/pamper ME day. i am open to beauty and health, snack, movie, fitness, and activity ideas. please explain. example: do yoga- which position and how. or a link. thx so much. and u have a wonderful day =)

Answer :
What I like to do when I m home is to come up with creative healthy meals to cook like a veggie stir fry. I m sure you can find many recipes by using google. Also taking a lukewarm bubble bath while listening to headphones is relaxing. Even going through your closet and trying on clothes you havent seen in awhile and mix and matching to come up with a new look is entertaining.

Question :

How do you lose weight naturally? without any pills, surgery, nd fitness things..??!?

at home mainly. i need this answer fast. please help. im trying to lose about 5-10 lbs only.
i have a trampoline.
is soccer a good sport to do? not on a team... but just for fun!?
HELP ME!!!

Answer :
Eating healthy and exercise are the best natural ways to lose weight. Avoid fast foods, white flour, processed foods, hydrogenated oils, sugar and corn syrup. Drink lots of water. Low fat dairy products are very good and some studies have indicated that the calcium in them helps with weight loss. Also, eating lots of fresh fruits and vegetables (watch the fatty dressings), lean proteins such as eggs and lean meat, beans which are high in vegetable protein and fiber and fiber-rich whole grains will help a lot. Drink water instead of soda. Oh, and I will give you a link to my favorite website. This gal is amazing at giving tips on making junk food healthy. Yes, soccer and the trampoline are very good activities. Walking is also good and it s free.

Source(s):

http://www.hungry-girl.com/

Question :

I have to do a paper on fun facts for Presidential fitness challenge thing. Help please! I have?

I have to do a paper on fun facts for Presidential fitness challenge thing. HELPP!! I NEED ANWSERSS!!!! I have to turn it in in like 10 min!! :/ helpp please! Hahha

Answer :
http://www.presidentschallenge.org/
Here ya go!